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“‘It has to do with self-knowledge. Most folks assume they understand who they are when they don’t,’ Br. Dave explained. ‘They don’t question the lens through which they see the world—where it came from, how it’s shaped their lives, or even if the vision of reality it gives them is distorted or true. Even more … ... mehr auf elisasspot.wordpress.com

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”….I need to change, too. I need to soften, to let go of my tight empirical boundaries, to find a greater fluidity in my being. I’m seeking what the poet John Keats called negative capability, that intuitive mode of thought that allows us to reside in ‘uncertainties, Mysteries, doubts, without any irritable reaching after face … ... mehr auf elisasspot.wordpress.com

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“ The Laughing Heart your life is your life don’t let it be clubbed into dank submission. be on the watch. there are ways out. there is a light somewhere. it may not be much light but it beats the darkness. be on the watch. the gods will offer you chances. know them. take them. […]... mehr auf elisasspot.wordpress.com

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“Between where you are now and where you’d like to be there’s a sort of barrier, or a chasm, and sometimes it’s a good idea to imagine that you’re already at the other side of that chasm, so that you can start on the unknown side.” –David BohmFiled under: Morning Trip Tagged: "Elisa's Spot", acting […... mehr auf elisasspot.wordpress.com

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“Why am I here? A moment realized is long gone over, peace comes from those who require not from others.” –Kevin BakerFiled under: Morning Trip Tagged: elisa, elisa's spot, elisabeth connelley, expectation, grounding, humanaura, kevin baker, letting go, MitiS, Morning Trip, peace, present, vulnerability, vulnerable... mehr auf elisasspot.wordpress.com

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“Empaths naturally struggle to accept the fact that not every issue, conflict, question, or dilemma can be resolved. One strong empathic lesson is to come to terms with the reality that not everything has an attainable resolution or concrete answer, especially in the immediate sense. If the resolution or closure of an issue is truly … ... mehr auf elisasspot.wordpress.com

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I have locked myself out of my house. There is an extra house key in the van, and an extra van key in the house. I can’t get into either of them. Luckily, I did think to give a spare key to a friend who is coming now to let me into my house. I […]... mehr auf kenfales.wordpress.com

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“The kinds of stories we tell about ourselves can also vary greatly across cultures. Along some dimensions, Asians, on average, do less self-inflating than Westerners; along other dimensions–notably ‘collectivist’ virtues, such as loyalty to the group–Asians tend to do more self-inflating than Westerners. Still, the ba... mehr auf elisasspot.wordpress.com

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...wigglin' through the angles aimin' for the even breaks fallin' down the trapdoors an' slammin' on the brakes...... mehr auf timelessclassics.wordpress.com

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In unserer mentalen Gesundheit sind oft vergangene Ereignisse verankert, sei es durch eigene Fehler oder die Taten anderer. Diese blockierten Emotionen beeinträchtigen unser Wohlbefinden, hindern am Schlafen und lassen uns inaktiv und leidend zurück. Shi Heng Yi (feat) betont, dass rund um den Globus Milliarden von Menschen ähnliche Erfahrungen tei... mehr auf whudat.de

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There is a shift taking place in my life right now. As regular life continues to happen around me, I feel trapped in a time warp, a black hole of sorts. A vortex of emotions. The stack of boxes, bedding and trinkets has been growing for several weeks. Staged in the back room, away from […]... mehr auf oldtweener.blogspot.com

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deutsch I read a great article (German) about how important it is to let go of the “in order to”. Meaning, letting go of doing things that we think are necessary to achieve something. It’s a chase for the right job / partner / city that will finally allow us to be happy / be […]... mehr auf roadtowalden.wordpress.com

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Censay schließt sich hinter Passwörtern ein. Vielleicht geht es dann ja etwas weiter. Qualitätsansprüche runter, Schreiben neu ankurbeln? Weiterlesen →... mehr auf censay.wordpress.com

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Letting go helps us live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. – Melody Beattie... mehr auf elisasspot.wordpress.com

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”I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking a moment and making the best of it, without knowing what’s going to happen next. Delicious Ambiguity.” —-Gilda Radner, … ... mehr auf elisasspot.wordpress.com

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”You have to get beyond words and conceptualized ideas and just get into what you are, deeper and deeper. The first glimpse is not quite enough; you have to examine the details without judging, without using words and concepts. Opening to oneself fully is opening to the world.” —Chogyam Trungpa, Cutting through Spiritual Materialism... mehr auf elisasspot.wordpress.com

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One of the first steps in doing over is letting go of the old, no longer useful things. Or places. Or people. I was writing to my friend Rita on Facebook regarding a post she had made about getting older, freaking out a little about her children growing up, wondering “How did I get here?”, … ... mehr auf dooversindenver.wordpress.com

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    I couldn’t sleep. I am having a difficult time letting go of the idea of a deep and refreshing slumber. Though the above really speaks to so many ideals. And other kinds of dreams.    (c)    ... mehr auf bikecolleenbrown.wordpress.com

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”Nature reminds us that we cannot hold on forever. Only with letting go can new life come. . . . So autumn always makes me wonder what I am holding on to. What is it that I am afraid to let go of? . . . What must be put aside so that spring can … Continu... mehr auf elisasspot.wordpress.com

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”Recalling these teachings as I ride my bike so freely in the sunset through Bali, I keep making prayers that are really vows, presenting my state of harmony to God and saying, ‘This is what I would like to hold on to. Please help me memorize this feeling of contentment and help me always support … ... mehr auf elisasspot.wordpress.com

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“Observe the wonders as they occur around you. Don’t claim them. Feel the artistry moving through, and be silent.” —Rumi... mehr auf elisasspot.wordpress.com

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Stell Dir vor, es gäbe da ein paar kostenlose Tools für ein besseres Leben. Sie sorgen dafür, dass Du glücklicher, widerstandsfähiger und gesünder bist. Sie nehmen Dir alle Ängste und Du wirst niemals (wieder) unter Depressionen zu leiden haben. Sie lassen Dich durchgehend im Gewahrsein leben, beruhigen Dich, machen Dich stärker und intelligente... mehr auf whudat.de

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“It finally did. I did not have some beautiful Hallmark moment when I threw back my shoulders with a big smile, dusted off my hands, and got back to work… It helps to resign as the controller of your fate. All that energy we expend to keep things running right is not what’s keeping things … ... mehr auf elisasspot.wordpress.com

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In einer Welt, die von Hektik, Stress und dem Streben nach Erfolg geprägt ist, wird oft vergessen, dass der wahre Luxus im Loslassen liegt. Alan Watts, ein Pionier der spirituellen Philosophie, hat in einem faszinierenden Video mit dem Titel „Loslassen ist der wahre Luxus“ tiefe Einblicke darüber geteilt, wie man den Geist zur Ruhe brin... mehr auf whudat.de