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1 It’s a lazy sunny Sunday and I’m resting. But expanding some energy feeling guilty about it. I could — should — clean. The floors are hairy and I haven’t given the bathrooms a proper clean for weeks. Or I could go out. It’s a sunny, relatively warm winter day. I could spend it in … ... mehr auf nothingbythebook.com

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“Boundaries are hard when you want to be liked and when you are a pleaser hellbent on being easy, fun, and flexible….When I do something because I feel pushed, pressured, guilt-tripped, or shamed into it, I expect people to be appreciative in addition to being respectful and professional. Ninety percent of the time they are … ... mehr auf elisasspot.wordpress.com

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. “The best portion of a good man’s life is his little, nameless, unremembered acts of kindness and of love” . ~ William Wordsworth . You and your God know how kind and loving you have been. Live a life that is happy, joyous and free: free from the guilt and shame of selfishly doing […]... mehr auf meandtheboss2013.wordpress.com

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“The difference between accountability and blame is very similar to the difference between guilt and shame. Guilt gets a bad rap, but the emotional discomfort of guilt can be a powerful and healthy motivator for change. Of course, feeling guilty about something over which we have no control or something that isn’t our responsibility is ... mehr auf elisasspot.wordpress.com

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I picked it up when I was younger. And carried it a very long time. It never made me stronger. Though the weight of it grew heavier. I picked it up when I was younger. And carried it a very long time. It never made me stronger. Though the weight of it grew heavier. I picked it […]... mehr auf bikecolleenbrown.wordpress.com

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Sugar gave me a great object lesson on happiness and joy today. I walked into the kitchen to find himContinue reading... mehr auf peacewithmylife.com

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I picked it up when I was younger. And carried it a very long time. It never made me stronger. Though the weight of it grew heavier. I picked it up when I was younger. And carried it a very long time. It never made me stronger. Though the weight of it grew heavier. I picked it […]... mehr auf bikecolleenbrown.wordpress.com

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Zwischen den Jahren nehme ich mir meist die Zeit und mache Ordnung hinter den Kulissen des Blogs. Dabei schaue ich unter anderem meine Entwürfe durch und überlege mir, was ich weiterverfolgen will und was nicht. Dabei wird dann meistens auch … Weiterlesen ... mehr auf minorherba.wordpress.com

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      ©... mehr auf bikecolleenbrown.wordpress.com

sleep guilt pandemic diary
I’ve been sleeping a lot the past few months. In bed between nine and 10, out until seven or eight, and crawling out of bed with reluctance—then, on many afternoons, laying back down for a 20 minute nap—how has 90 minutes gone by, impossible! My energy during my waking hours has been decent. Not up … ... mehr auf nothingbythebook.com

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Flora: Mom? Did you  kill someone in the bathroom? Jane: Yes. Can you smell the blood—or just the lye? I’m not sure I actually know what lye smells like. If it has a smell. It probably does: most things that have the power to dissolve a body—or truly clean soap scum and potential mildew off … ... mehr auf nothingbythebook.wordpress.com

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    I’ve written about this before and said it many times. It’s a healing some folks may have a difficult time getting to on their own. Tell them, so they hear it, and know it. (c)... mehr auf bikecolleenbrown.wordpress.com

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    Some things you need to let go of or they will kill your energy, your spirit. your will. Some things you need to let go of because it is their spirit to be free. There is incredible power- In letting go.                 ©... mehr auf bikecolleenbrown.wordpress.com

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I walk with you sometimes. You have a lot to say. Though you make me reflect and ponder and query… it’s never good things you say. I prefer to part ways with you. It’s important to not spend much time with you. You’re too demanding. And might I say, not very helpful at all.   […]... mehr auf bikecolleenbrown.wordpress.com

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. . “Tell the truth; there’s less to remember.” . ~ Mark Twain . . If you  can’t tell the truth, don’t say anything at all. A mind free of guilt and shame is a happy mind. Even telling an ugly person that they are beautiful is not a lie because you know that God […]... mehr auf meandtheboss.wordpress.com