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Understanding Motivation: Why We Start – and Why We Stop 28.07.2026 23:25:37

habits and behaviour change
Understanding motivation means recognising why we throw ourselves into some projects with real energy — and give up on others after just a few days. Psychology shows that motivation is neither an innate talent nor a fixed personality trait. It emerges from the interplay of needs, goals, expectations, emotions and our surroundings. Table of conte... mehr auf judmaier.com