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Race for Life 07.06.2018 11:53:57

running sea lake mountain moor
Very sweet little fun run.... mehr auf tmupchurch.com

Walking the Miners’ Path up Yr Wyddfa – Snowdon – with 3 children (and I fall in love with Glaslyn) 05.08.2018 00:19:11

snowdon children outdoors mountains yr wyddfa cymru wales sea lake mountain moor children hiking with children hiking miners' track snowdonia mountains and hills hiking with kids hill walking
Absolutely, completely brilliant.... mehr auf tmupchurch.com

It’s Not A Race 27.08.2018 05:26:31

excitement sea lake mountain moor adventure competition racing
Things I will do for beer.... mehr auf tmupchurch.com

Walking up Tryfan (north peak) in incredible sunshine 10.08.2022 12:10:42

glyderau mountains and hills adventures with children sea lake mountain moor hiking wild swimming wales cymru tryfan children outdoors
A challenge.... mehr auf traceyupchurch.com

Walking up Yr Wyddfa in a heatwave (Ranger, Watkin, other routes) 12.08.2022 11:26:33

2022 mountains and hills adventures with children heatwave hiking sea lake mountain moor ranger path wild swimming yr wyddfa watkin path snowdon children outdoors
Take water.... mehr auf traceyupchurch.com

A tired, lonely, miserable run in the rain 21.07.2018 13:51:04

lonely running wet sea lake mountain moor
If I run with my sons, dog, or friends, it's because I want to share a moment or a view, not because I'm trying to beat them. ... mehr auf tmupchurch.com

January Running Distance Challenge 05.01.2020 22:13:33

fitness running goals running stupid sea lake mountain moor i am going for a run
I should not be allowed “oooh” moments on the internet.... mehr auf tmupchurch.com

Post-run podge and 4 other reasons why I hate not running 25.10.2019 18:16:47

grumpy running injury injured sea lake mountain moor fat shin splints running
Not running is a big bag of pants. ... mehr auf traceyupchurch.com

Bookmarking the moment (a running update) 15.09.2019 11:18:26

running sea lake mountain moor
It's fine. ... mehr auf traceyupchurch.com

An Easter message to the people sitting in the parks and on the beaches 12.04.2020 16:00:05

life on a wet rock sea lake mountain moor children outdoors
Stay safe and stay apart - but know you're not alone.... mehr auf tmupchurch.com

Llyn Bochlwyd and Tryfan Far South Peak 31.07.2020 22:20:39

hill walking mountains and hills tryfan far south peak children outdoors tryfan cymru wales sea lake mountain moor
Thank you, Llyn Bochlwyd ❤... mehr auf traceyupchurch.com

Alone 09.11.2018 23:55:42

go and eat worms running life on a wet rock sea lake mountain moor alone rejected
Bye. ... mehr auf traceyupchurch.com

A few hints and tips for taking small children up mountains 14.10.2018 12:14:51

children outdoors sea lake mountain moor mountains and hills
'Mum, Mum, Mum, can you look after my rock parrot, please?' ... mehr auf tmupchurch.com

Giving up 01.04.2019 03:43:08

success winning sea lake mountain moor determination prizes running life goals life on a wet rock
2019 is a year when I will be giving up a lot of things.... mehr auf traceyupchurch.com

Not the Rhyd Ddu path: hiking in the mountains while injured (Llyn Idwal) 28.07.2019 22:42:07

children outdoors sea lake mountain moor mountains and hills
Silent, staring, muddy, sweaty, bug-eyed mass of monosyllables.... mehr auf traceyupchurch.com

Race for Life 2019 (Penzance) 06.06.2019 12:01:04

race for life running kids outdoors charity fitness exercise adventuring again sea lake mountain moor children outdoors cancer research
Possibly the most fun group run I've ever done. ... mehr auf tmupchurch.com

From the land of plague and shit 25.10.2021 15:11:25

sea lake mountain moor wild swimming adventuring again
Just when you thought it couldn't get any worse.... mehr auf traceyupchurch.com

Watch Croft 05.06.2021 22:12:04

children outdoors sea lake mountain moor cornwall hill walking watch croft mountains and hills
Beautiful low-lying little hill in Penwith... mehr auf tmupchurch.com

Pyg and Miners – Yr Wyddfa – and a swim in Glaslyn 03.08.2021 21:26:55

mountains and hills children outdoors sea lake mountain moor wild swimming
Glaslyn ?... mehr auf tmupchurch.com

Places that find me 14.05.2019 23:29:25

about me mountains and hills sea lake mountain moor
When I don't know where to turn, this is where I end up.... mehr auf tmupchurch.com

Two great kids’ outdoor craft books: The Little Book of Whittling by Chris Lubkemann and Rock Art by Denise Scicluna 30.12.2018 23:38:26

children & literacy children's fiction and nonfiction sea lake mountain moor children outdoors
A couple of lovely craft books for kids.... mehr auf traceyupchurch.com

Brown Willy: the hill of swallows 14.01.2019 00:21:12

sea lake mountain moor children outdoors mountains and hills
Love Brown Willy.... mehr auf traceyupchurch.com

To work off my Easter chocolate, I need to run 168 miles 25.04.2019 14:37:13

sea lake mountain moor limoncello chocolate running after a gap running life on a wet rock over-eating
This is going to be lovely.... mehr auf tmupchurch.com

Training vs sore thumb 21.07.2019 10:08:43

sea lake mountain moor mountains and hills life on a wet rock running
If you sit in a café round here, watching smiling middle-aged women in floral dresses munching cupcakes, don't be surprised to see the same women pounding along the cycle path the next day, carrying a backpack full of water and completing their twentieth mile. ... mehr auf traceyupchurch.com

Not the Rhyd Ddu path: hiking in the mountains while injured (Llyn Idwal) 25.07.2019 22:42:07

mountains and hills children outdoors adventuring again sea lake mountain moor
Silent, staring, muddy, sweaty, bug-eyed mass of monosyllables.... mehr auf tmupchurch.com

(Ssshhh!) I am running again 07.11.2019 00:48:32

mountains and hills running sea lake mountain moor
nothing to see... mehr auf tmupchurch.com

Fan y Big (it’s a hill!) 18.08.2018 02:52:07

sea lake mountain moor children outdoors mountains and hills
Lovely, child-friendly walk (in good weather).... mehr auf traceyupchurch.com

Cader Idris and a lot of fog 23.08.2018 06:47:36

walking mountains and hills eryri snowdonia sea lake mountain moor hiking with children hiking cader idris wales mountains cadair idris cymru children outdoors
Sitting at the very top of a mountain in thick fog with two exhausted children gave me a moment's reflection.... mehr auf tmupchurch.com

I ran a race and I liked it 02.09.2018 03:53:19

race sea lake mountain moor jubilee pool aquathon swimming running competition
Didn't die, all good.... mehr auf traceyupchurch.com

Eden half-marathon (my first!) 14.10.2019 14:28:31

sea lake mountain moor long distance half marathon running life goals sport mountains and hills eden half marathon
I can't believe how lucky I am that this was my first half-marathon.... mehr auf traceyupchurch.com

An Easter message to the people sitting in the parks and on the beaches 12.04.2020 16:00:05

life on a wet rock children outdoors sea lake mountain moor
Stay safe and stay apart - but know you're not alone.... mehr auf tmupchurch.com

Yr Wyddfa – Rhyd Ddu path – and a nightmare 02.08.2020 09:25:38

mountains and hills hill walking mountain rhyd ddu yr wyddfa children outdoors snowdon sea lake mountain moor wales
Well, this was fun.... mehr auf traceyupchurch.com

Remedial mountain action (Snowdon Ranger Path) 03.08.2020 00:35:43

mountains and hills children outdoors sea lake mountain moor
Diolch 😊... mehr auf tmupchurch.com

Scafell Pike in a gale (and soggy pillows) 06.09.2019 03:01:45

kids outdoors mountains and hills lake district hill walking adventuring again sea lake mountain moor children outdoors mountains scafell pike adventure
The classic British camping experience.... mehr auf tmupchurch.com

I’m back 07.12.2019 13:55:30

running sea lake mountain moor
Back.... mehr auf tmupchurch.com

Day of ruined runs 21.12.2019 22:08:47

life on a wet rock running puddles rain sea lake mountain moor i am going for a run muddy weather
Ruined.... mehr auf tmupchurch.com

Life, Dog 08.10.2019 12:36:13

sea lake mountain moor running life on a wet rock
life coach... mehr auf tmupchurch.com

An Easter message to the people sitting in the parks and on the beaches 12.04.2020 16:00:05

life on a wet rock sea lake mountain moor children outdoors
Stay safe and stay apart - but know you're not alone.... mehr auf tmupchurch.com

Coming down 07.08.2020 09:16:05

sea lake mountain moor lockdown life children outdoors cages life on a wet rock running normal mountains and hills
Normal is broken. ... mehr auf traceyupchurch.com

Great South Run Solo – a chance to support the NHS 01.09.2020 23:20:09

thislockdownlife running sea lake mountain moor
A little chance to reclaim something from, or for, 2020... mehr auf tmupchurch.com